
My Philosophy of Therapy:
- Change occurs when you begin to tell your personal story and own your feelings about it.
- Make a personal investment in healing.
- Look at personal issues and gain insight.
- Examine self-defeating thoughts and behaviors and practice healthier ones.
- Discover self-defenses that prevent intimacy and authentic feelings.
- Practice self-care.
- Challenge self-talk with affirmations.
- Remove toxic people from your life.
- Gain support from others who are working towards change and healing.
- Accept spiritual direction.
My approach to healing attempts to integrate body, mind, and spirit.
My theoretical approach has a psychodynamic foundation. I believe early childhood learning, thoughts, and behaviors must be examined, understood, and challenged in order to understand how they influence the present. My approaches are derived from Rational Emotive Therapy, Transactional Analysis, and Cognitive Behavioral Therapy. I am also steeped in knowledge of Pia Mellody's treatment of codependency.
I see individuals, couples, and families.
I offer group therapy for substance abuse and codependency.
I work with people 16 years and older. I offer evening and Saturday appointments.
For those without insurance or choosing not to use it, I can work on a sliding scale fee.
Please contact me, Ginger Edwards @ (919) 949-3302 or ginger@gingeroffershope.com
I am based in Durham NC.